Ashley Williams
Master of Science in Yoga Therapy
Ashley is a Yoga Therapist and founder of BareSOUL, a community-based organization that offers yoga classes, educational workshops, and social experiences throughout Richmond, Virginia. Through her program, Mindful On Life, she implements therapeutic interventions, programs, and professional development training that combine mindful-based, restorative practices, movement, and social-emotional learning techniques into a variety of community and institutional settings. Her program can be found in schools, colleges/universities, small and corporate businesses, government agencies, youth, and adult correctional centers, mental health programs, non-profits, and adult education programs throughout Virginia. She recently opened The Well Collective, a community space for conscious well-being that offers intergenerational healing modalities, wellness workshops, contemplative practices, and an apothecary held by local and global wellness professionals and practitioners. She has been acknowledged for her community work in Richmond’s Style Weekly Top 40 Under 40, Richmond Magazine’s Daring Women, and iPower92’s Top 30 Under 30.
You can learn more about Ashley and her offerings on her website.