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Being mindful of our lifestyle choices can lead to healthier and positive outcomes. During this session, Associate Professor Sherry Leikin will outline the meaning of mindfulness and ways to weave mindfulness into your daily routine. Bring your questions! Sherry Leikin is an International Coaching Federation Associate Certified Coach (ACC), as well as a National Board Certified Health […]

In this webinar, MUIH Department Chair for Yoga Therapy and Ayurveda Dr. Suzie Carmack will share five evidence-based yoga therapy strategies for supporting clients with autoimmune disorders to live well. You’ll also learn why not all yoga practices are appropriate for clients with autoimmune disorders, and what the latest scientific evidence tells us about how yoga therapy practices can be […]